This book is part of Dr.l LJ’s Natural Wellness Series Are you embarking on a journey … … to embrace a healthier diet but finding yourself bewildered by the […]
FOOD - In the News
A Senior Dilemma
Importance of Informed Nutrition In an era of convenient and readily available food options, it’s easy to overlook the importance of informed nutrition. Many of us may not pay close […]
FOOD
The Joy of Adding Raw Foods and Fruits to Your Senior Diet
Embrace the Freshness As we journey through life, our dietary needs may evolve, but one thing remains constant: the delight of savoring delicious, wholesome foods. For seniors, maintaining good nutrition […]
BODY - FOOD - Supplements
Unmasking the Hidden Dangers
Double Dosing Medication in Seniors … Are You Double Dosing? As we age, our healthcare needs often become more complex, leading many seniors to rely on multiple medications to manage […]